13,00$ – 20,00$
This workbook will help you to better understand your emotions. You will learn about their purpose and doing so will help you to accept them.
You will also discover the influence of perception on emotions and will eventually be able to express them more appropriately.
The fundamental emotions are examined chapter by chapter, and useful advice is given on how to express emotion constructively. The numerous exercises bring you to a better understanding of yourself.
| Poids | 0,225 kg |
|---|---|
| Dimensions | 2,54 × 22,86 × 27,94 cm |
| Format and Pages | Printed Book 8½ X 11 inches spiral-bound 93 pages, eBook EPUB and PDF 34 pages |
| ISBNs | Printed Book: 978-2-923348-28-5 |
| Publisher | La Clé des champs |
| Language | English |
| Edition | Printed Book: 2nd edition, 2007 |
| Which format? | Printed Book, Book in EPUB to download |
Ce guide pratique aidera la personne anxieuse à mieux comprendre ses émotions. Elle apprendra quelle est leur raison d’être, ce qui lui permettra de mieux les accepter, et elle découvrira l’influence de la perception sur ses émotions.
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