This little guide will help you to evaluate the stress level in your workplace. It will be useful in determining the level of organization, physical comfort and occupational health and safety as well as the quality of communications and human relations.
You will discover the sources of stress in your workplace as well as their consequences. Finally, you will learn the stress management process as well as strategies for the prevention and reduction of stress.
You will also find here some good advice to help you improve your communication skills and those of your employees.